Journey into Meditation

Service Description

Are you ready to pause, honour time for you so you can connect deeply to your true self? I invite you to join me for a 30 day mediation practice, where you will be guided through daily practices that nurture your soul, deepen you connection into you, so you can deepen your connection into life. What you will experience ~ A mini online mediation workshop created to equip you with the tools to support you on your journey ~ Daily guided mediation to centre you mind and open your heart ~ Heart centred practices designed to cultivate self love and connection ~ Time to breathe to deepen clarity and peace ~ Transformative themes that will support you to grow and expand ore fully into your life. How it works Each day you will receive a heart nourishing recorded meditation for you to access when the time is right for you within each day. Each practice will guide you towards a centred awareness, where you will feel a deepened sense of calm and connection. There will be journal prompts provided for you to reflect on your own experience throughout the 30 days. This journey is more than just meditation, it is a heart felt invitation to embrace the power of you, and create a calm flow of positive intention for you and your life. Are you ready to align with the wisdom of the heart? Join me and step into a space of deep alignment and self discovery.