Spring Rejuvenate ~ Awaken & Align

Service Description

Spring Rejuvenate: A Workshop to Awaken & Align Join me in this 2 hour workshop that invites you to step into the energy of spring— a season of growth, renewal, and expansion. Just as nature begins to bloom, this workshop will shake off stagnation, refresh your energy, and realign you with your intentions. Through mindful movement, breathwork, and reflection, we’ll create space to: Awaken the body through movement and breath Align with the fresh momentum of spring Energise your intentions for the season ahead Refine your focus and personal alignment into life Let’s move, breathe, and step into this new season with purpose and alignment.