Yoga, Dip & Sauna
Service Description
Join me for a Sunday Soul Flow 20 minute yoga practice, optional dip and then a wonderful warm cozy sauna experience. This unique sessions combines all the benefits of yoga, cold water dipping and sauna therapy. An indulgent opportunity to detoxify and nourish your body. We will begin out time together by moving through a 20 minute soulful yoga practice to nourish our bodies, followed by the option of a cold water dip in the barrels or a rest in the warmth of the sauna. This whole experience is guaranteed to leave you feeling invigorated for your week ahead. We will meet promptly at 5pm at Caswell Sauna to enjoy our time together
Upcoming Sessions
Cancellations & rescheduling will not be accepted within 24 hours of the class or workshop
Contact Details
Caswell Saunas, Caswell Bay, Bishopston, Swansea, UK